Rich Webley Coaching
Personalised 121 coaching for runners of all abilities
About Me
Hi, thanks for visiting my website. I'm a UK Athletics certified Running Coach who works with a small group of runners of all abilities, helping them to work towards achieving their running and fitness goals.
Typically these goals are related to 5k, 10k, Half or Marathon distances, on road or trail. Whether you've just signed up to your first event or are chasing down your next PB, I combine a deep knowledge of exercise science and training methods with years of experience to help you achieve your running potential, minimise the risk of injury and enjoy the process.
I’m a sub-3 hour marathon runner and compete across all distances in the Hampshire Road Race League representing Alton Running Club.
My qualifications include:
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UKA Coach in Running Fitness (CiRF)
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UKA Leader in Running Fitness (LiRF)
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Degree in Exercise & Sports Science (BSc Hons)
Rich Webley
UKA Certified Running Coach
What to expect
Personalised Plans: A rolling monthly plan that outlines a weekly schedule and each run/session within it, tailored to your availability and goals.
Progress Tracking: See improvements with post-run data analysis, regular assessments and feedback that keep you motivated and on track.
Daily Guidance: Full WhatsApp contact to answer any questions you might have, provide day-to-day support and adapt plans or sessions when necessary.
Race Day Prep: From pacing strategies to fuelling and logistics, you'll get helpful tips and guidance for getting the most from your events and races.
Success Stories
"Training with Rich has been a transformative experience. I’ve improved immeasurably as a runner, achieving milestones I once thought were out of reach—including running my first marathon.
Rich’s coaching takes the guesswork out of training. Each day, I receive detailed feedback and a clear plan of action. It’s simple—just one decision each day: follow the plan.
This journey has been the best decision I’ve made for my health, physically and mentally. If you’re ready to see what you’re capable of, talk to Rich!"
Dan (36)
"I’ve been running for years but was stuck in a rut—same days, same pace, same route. It became a chore, not a joy. I needed a challenge.
Rich helped me to run a sub-50-minute 10k (from 58-60 mins) in 5 months through clear, varied plans and lots of encouragement. His support built my confidence, reignited my love for running, and pushed me to progress while adapting to challenges like holidays, work, and injuries.
I can’t thank Rich enough and highly recommend him to anyone seeking a goal or challenge!"
Kathryn (44)
"If Rich can motivate me to run, he can motivate anyone!
A personalised plan with built-in check-ins, structured around my weight training schedule, shaved 5 mins off my 5k PB in two months."
David (41)
How to Get Started
Contact me to set up a 15 minute introductory call and find out more